Kristen B ran: 30min of R/W with 5 m...

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  • 2 miles
  • 00:30 time
  • 14:05 pace
  • 379 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 2.13 mi 00:30 14:05 pace

30min of R/W with 5 minute intervals. I've only run two days in a row this week (and all of January), and I cannot wait to run tomorrow. I'll be going to a park and hitting the trail there. Really excited!

over 1 year ago