Kathleen Reddy rode: After only 1 mile on ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 249 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Recumbant Cycle 6 mi

After only 1 mile on the treadmill, my left knee was getting all wonky so I switched over to the cycle to strengthen my quads. That felt pretty good.

about 1 year ago