- Site:
- http://www.theconcreterunner.com
- Miles:
- 3543 total / 423 in 2013
- Goal:
Break 20 minutes (again) in the 5K.
Kristen ran: love being able to ta...
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- 4 miles
- 00:30 time
- 08:20 pace
- 311 calories
- details
good
Jogging stroller
3.6
mi
00:30
08:20 pace
love being able to take M in runs with me! I wasn't too sore later, a few back spasms but no bad pain.

