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- 3550 total / 430 in 2013
Break 20 minutes (again) in the 5K.
Kristen ran: 5 min warmup 60s fast...
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- 4 miles
- 00:30 time
- 08:06 pace
- 311 calories
5 min warmup
60s fast / 60s easy
First run in 3 weeks I actually felt good - wasn't sick and my ribs actually weren't hurting too bad! #fitfluential