You've got to login or join dailymile to do that
- 3543 total / 423 in 2013
Break 20 minutes (again) in the 5K.
Kristen ran: 5 min warmup cool d...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:30 time
- 08:49 pace
- 311 calories
5 min warmup cool down
90s run / 30s walk
Couldn't do the 9 in intensity, so just did a run/walk. #fitfluential #bestbodybootcamp