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- 4712 total / 299 in 2014
Break 20 minutes (again) in the 5K.
Kristen ran: 5 min warmup cool d...
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- 3 miles
- 00:30 time
- 08:49 pace
- 311 calories
5 min warmup cool down
90s run / 30s walk
Couldn't do the 9 in intensity, so just did a run/walk. #fitfluential #bestbodybootcamp