- Site:
- http://www.theconcreterunner.com
- Miles:
- 3557 total / 437 in 2013
- Goal:
Break 20 minutes (again) in the 5K.
Kristen did a weights workout: Modified the workout ...
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BBB 6A
Modified the workout a bit. Had to use much lighter weights for upper body and ran on the treadmill for active recovery. Still can't lay on my back but the ribs are definitely much better today. #fitfluential #bestbodybootcamp

