- Site:
- http://www.theconcreterunner.com
- Miles:
- 3543 total / 423 in 2013
- Goal:
Break 20 minutes (again) in the 5K.
Kristen ran: Pulled some muscles i...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:34 time
- 08:29 pace
- 343 calories
- details
good
easy run
4
mi
00:34
08:29 pace
Pulled some muscles in my rib cage area yesterday from coughing. Have to take it easy for awhile until I get over this thing. Thank goodness for antibiotics. #fitfluential

