- Site:
- http://www.karenisshrinking.blogspot.com
- Miles:
- 603 total / 39 in 2013
- Goal:
to run a sub 30 min. 5K, and eventually, a 2 hr 30 min half.
Karen H. ran: Challenging hilly run...
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- 3 miles
- 00:47 time
- 15:09 pace
- 610 calories
- details
good
Bridle Trail
3.1
mi
00:47
15:09 pace
Challenging hilly run, fun running down some steep hills and through a creek. Not as much fun running back up :)
nice 5k! sounds like a tough route
9 months ago • Like
If only they could be ONLY downhill! LOL! Thats my favorite part! Great job!
9 months ago • Like
Love trail running....and I find skipping down hill is easier than running it.
9 months ago • Like
Nice 5k. I admire you because I fear trail running.
9 months ago • Like
Way to go girl.
9 months ago
Nice run - great job!
9 months ago • Like
Trails make me nervous! Great work :)
9 months ago • Like
Nice trail run! I hear you on the coming back up part.
9 months ago • Like
Nice trail run! Hills are a lot harder on the trails than on the road. Way to tackle them.
9 months ago • Like
Good job! Great trail run.
9 months ago • Like
Great trail run, Karen!
9 months ago • Like
I hear ya! The hills in my new neighborhood are killing me. Nice job!
9 months ago • Like
Nice hill work out! It's never fun going back up!
9 months ago • Like