- Site:
- http://www.karenisshrinking.blogspot.com
- Miles:
- 603 total / 39 in 2013
- Goal:
to run a sub 30 min. 5K, and eventually, a 2 hr 30 min half.
Karen H. ran: Felt pretty good, bus...
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- 5 miles
- 01:05 time
- 13:00 pace
- 844 calories
- details


Nice five.
10 months ago • Like • 1 person
Good job.....I'm missing the trails bad! Just haven't had time or opportunity lately and trying to get my legs ready on the pavement for the upcoming 1/2.
10 months ago • Like • 1 person
Great 5!
10 months ago • Like • 1 person
Nice trail work :)
10 months ago • Like • 1 person
Nice run!
9 months ago • Like • 1 person
Nice run :)
9 months ago • Like • 1 person
Great trail run!
9 months ago • Like • 1 person