- Site:
- http://www.karenisshrinking.blogspot.com
- Miles:
- 603 total / 39 in 2013
- Goal:
to run a sub 30 min. 5K, and eventually, a 2 hr 30 min half.
Karen H. ran: felt good, pushed mys...
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- 4 miles
- 00:52 time
- 12:59 pace
- 662 calories
- details
great
Paved trail
4
mi
00:52
12:59 pace
felt good, pushed myself to have a strong finish. So excited that my husband is going to start Couch to 5k!!! And my daughter wants to come along :)
Great app! :) and nice 4 miles!
9 months ago • Like
Hooray! I love that my hubs started cycling with me.
9 months ago • Like
Good work on the 4!
9 months ago
Nice job!
9 months ago • Like
Great job Karen! That's great that you've inspired your family to get running too :)
9 months ago • Like
Great 4, Karen! And it's great that your family wants to start running too!
9 months ago • Like