I need to rest a couple of days I think. I'm seriously pooped. And mega wuss.
- Miles:
- 992 total / 59 in 2013
- Goal:
To run for the love of it.
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Kristy logged 992 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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RUN
tired I'm officially pooped 2.95 mi 00:34 11:31 pace
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FIT
tired Intervals / lunges / bleacher... 2 mi 00:25 12:30 pace
Oh snap I'm pooped. After pulling weeds and patching sod all day it was all I could do to pull out 25 min.
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RUN
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RUN
good Rock Quarry 4 mi 00:45 11:15 pace
Extremely slow pace due to running intervals up the hills. Maybe I took some extended recoveries. ;)
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My friend told me the other day that hills were speedwork in disguise! They slow you down for sure, but make you strong!
13 days ago • Like
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RUN
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RUN
great Some trail relay 7.4 mi 01:18 10:32 pace
Great! I love competitive running even though I'm certainly not any competition. Might be crying during my next leg though.
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RUN
9.6 km 01:04 10:43 pace
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RUN
great Treadmill w/ Parks & Rec 2.75 mi 00:34 12:21 pace
Wish I had time to go longer but alas - a crazy day and these kids wont get dressed themselves.
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Nice job, Kristy!
27 days ago • Like
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- RUN
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RUN
good WHS loop with a short cut. ^_^ 6.71 mi 01:15 11:10 pace
Nothing to have mad props over but nothing to snort at given it's only run #5 for me this year, and my longest prior wasn't even 4 miles. Just funny how you never realize just how windy ... read more
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RUN
good Circle of Life 3 mi 00:35 11:39 pace
Fun but cold and crazy windy. I'm so out of shape! Lol!!! Nice to run with Mr. Lee though.
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RUN
great Flute Lessons Time Killer 3.2 mi 00:35 10:56 pace
Beautiful weather. Not much walking. Getting there.
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Fabulous!
about 1 month ago • Like
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RUN
good Circle of Life Circle 3.42 mi 00:38 11:08 pace
First outdoor run since October. LOTS of walking mixed in but also had some killer hills.
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RUN
great Treadmill 2.25 mi 00:30 13:20 pace
First run since mid October. Thanks to Melissa D. I actually did it today! I watched DC Cupcakes in her honor. (Really, nothing could be more fitting, although I'm not sure that was the bes... read more
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Way to get back at it!!
2 months ago • Like
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I need to talk to you about the Paleo diet. I've been considering it, but don't know if I have the will power and I have to make sure it's the right thing to do with having the Ogden full in a couple months. I've been doing a diet that leads me up to Paleo, but I haven't been on it during the weekends. I'm most worried about what to do about the treats! Do you have Paleo treats that work to satisfy cravings? Where did you get your plan?
2 months ago • Like
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RUN
good Short but sweet 2.37 mi 00:26 10:56 pace
Nothing heroic but felt good to get out there again. I figure a 2.5 month break is plenty. :)
- RUN
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RUN
great Here and there. 8 mi 01:30 11:15 pace
AWESOME run today with my hunny. Yeah. We were slow. But we walked now and again. Laughed a lot and even got pooped on by a bird! (Me. not him.)
I love days like today.
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Thanks for going with me today :) even though I almost wussed out.
9 months ago • Like
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BIRD POOP = SUCCESS
9 months ago • Like
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I think I have to agree with Chris. How horrible! LOL Nice job getting out there and getting it down.
9 months ago • Like
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Next time, he needs to shove you out of the way when bird danger is near. He should take the hit for you ;)
9 months ago • Like
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RUN
alright Not as far as I wanted 6.36 mi 01:13 11:28 pace
WOW. I'm way out of shape I guess. That was really hard! WAY too hot to have gone without water. I think I'll be drinking all day! Well it's done! Now to shower and go get my s... read more
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Nice Job:
Good Mile's Way to get out and get it done!!
9 months ago
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Nice Job:
The fall is coming! Just not fast enough...
9 months ago
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Wow, that is a long way in this heat. Great job.
9 months ago • Like
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RUN
good Way too short - thank you Mat... 1.22 mi 00:13:30 11:03 pace
My grand visions of running the small track around a park while the boy rode his bike and played at the playground were just that - visions.
Did eek out 1.22 miles before major meltdown. Enough ... read more
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Sorry the vision didn't come to fruition. You still get running points, though. :)
9 months ago • Like
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RUN


Kristy
Holy crap, you're running again?
8 days ago • Like
I'm in the same boat. Just started up again this year and it is sucking. Good job getting it done.
3 days ago
Good job getting out, Kristy!
2 days ago • Like