Miles:
269 total / 2 in 2012
Goal:

Getting back to it after the winter off....

Kim ran: wow it was thick runn...

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  • 3 miles
  • 00:36 time
  • 12:30 pace
  • 399 calories
  •  
  •  
  • 75 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good school x4 2.88 mi 00:36 12:30 pace

wow it was thick running this morning! glad it was done early b/c its a scorcher out there now!

9 months ago

Calories
399