Miles:
269 total / 2 in 2012
Goal:

Getting back to it after the winter off....

Kim ran: the time per part is ...

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  • 2 miles
  • 00:20 time
  • 11:14 pace
  • 221 calories
  •  
  •  
  • 68 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Part 2 1.78 mi 00:20 11:14 pace

the time per part is a guess the whole thing took right @ an hour, great night, great run, beautiful night, pretty proud of myself for going on my own & for longer than 3 miles!

10 months ago

Calories
221