Miles:
269 total / 2 in 2012
Goal:

Getting back to it after the winter off....

Kim ran: part 1-Daily mile isn...

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  • 3 miles
  • 00:40 time
  • 14:26 pace
  • 443 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:c%60nyfdgf%7bpai_da%40tpdqg%3fu%3fpn%40%7e_%40e%3fm%3flbek%7cefs%3ffxpgrdxvhrbhza%60ahareb%60ae%40%60bs%40%7ea_%40%60%40gbv%40wclc%7bb%60bgaf%40sc%60%40ca%3fie%5byeg_qhoke_%40m  
great Part 1 2.77 mi 00:40 14:26 pace

part 1-Daily mile isn't recognizing an underpass I used so mapping in 2 parts -- this part went fabulously! ran clear to Lincoln street hill

Calories
443