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  • 28 miles
  • 0:00 time
  • 1919 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Arboretum 2 mi

    Didn't make it too far this morning - it was misting, which was fine, but my toe started hurting a bit after about a mile so I decided to head back. It wasn't super painful, but enough of... read more

  2. RUN
    Arboretum Run 4 mi

    Early morning run in the arboretum. Other than the fact that I can't actually see the fall colors, I love running in the morning. It's so quiet, so still.

  3. VELO
    Wed. CX Practice at Badger Pr... 10 mi

    Second to last Wed. night CX practice of the season :( I'm definitely in back and riding pretty slow these days, but I still enjoy being out there. It's too bad the daylight runs out so s... read more

  4. RUN
    Arboretum 4 mi

    Nice run in the arb this morning. It was early and dark, so sadly I wasn't able to enjoy the fall colors like I was on Sunday. But I do enjoy running on a cushiony bed of leaves!

    • Diane V.
      Diane V.

      As long as you don't slip on those leaves! Nice cushiony 4 today!

      4 days ago Like

  5. VELO
    Trainer Ride 8 mi

    30 minutes on the trainer this morning.

  6. VELO
    Madison Ride 15 mi

    Rode all over Madison - through the arboretum to see the fall colors, on various bike paths, up Willy St. and lunch at Weary Traveler, Olbrich Gardens, Olin Park, etc. Great day tooling around on o... read more

  7. RUN
    Arboretum Run 5 mi

    Late Sunday morning run (after pancakes, of course) in the arboretum. Beautiful fall colors!!

  8. RUN
    Arboretum 3 mi

    Short run in the arboretum early this morning to shake out some butterflies before a presentation at work this afternoon.

  9. VELO
    Badger Prairie CX Practice 10 mi

    Just a few of us showed up for CX practice this week - it was pretty chilly and drizzling. Took it easy but got in a few course laps. Before we know it, CX practices will be done for the year.

  10. RUN
    Monroe Vilas 3 mi

    Short morning run. Legs were still a little tired from Sunday's CX race, but at least it wasn't raining this morning.

  11. VELO
    Badger Prairie CX 15 mi

    More participating than racing at this point, but great to be out there. Super fun, challenging course.

  12. VELO
    Badger Prairie 20 mi

    Did a leisurely bike ride out to Verona (10 miles there and back) to catch my niece play soccer at Badger Prairie. It was much cooler and darker when we rode back in the early evening. Good thing w... read more

  13. RUN
    Arboretum Loop 6.5 mi

    Finally made it around the arb loop...it's been a while. It was slow, but I felt good and got it done.

  14. RUN
    Arboretum Run 3 mi

    Just a shorty this morning. Body was a little tired from yesterday's CX practice, but still wanted to get out for a run. I purchased new batteries for my headlamp, so I could see much better i... read more

  15. VELO
    CX Practice at BP 10 mi

    Arrived a little late, but jumped right in to practice. Did some drills, followed by a warm-up lap, and then three hot laps. After practice, Lar and I rode to the top of the park to catch the amazi... read more

  16. RUN
    Arboretum Run 4 mi

    Great morning run in the arboretum. My head lamp is starting to die (definitely had trouble seeing where I was going in the dark...not good!). Need to replace the batteries before my next run!

  17. RUN
    Arboretum 4 mi

    Ran on the dirt path along the road in the arb early this morning. Can't see much since there's not much light at that point, but the leaves are starting to fall, and they make a nice cus... read more