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Kristin logged 25761 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. VELO
    Arboretum 7 mi

    Just a short ride through the arb and back to shake out the legs. RMC triathlon on Sunday!

  2. swim
    SERF Pool 1600 m

    Not my best swim (definitely dragging), but got it done.

  3. RUN
    Speed work in the arb 3.5 mi

    Ran to the arb and did 2 x 800 and 4 x 400 at race pace. Not feeling the greatest, but wanted to get in some speed work before the weekend.

  4. VELO
    Almost Paoli 25 mi

    Woke up just after 5 a.m. so I could pump, head out on a bike ride, change a diaper, and get ready for work. The mornings are a little rushed, but I'm thankful whenever I can get a morning wor... read more

  5. FIT
    HardCORE 00:30

    A 30 minute HARDcore workout is always a good way to start the week!

  6. RUN
    Arboretum Loop 6 mi

    It's been a few weeks since I've been able to do an arb loop. I was sidelined with a calf injury. Trying to balance catching up with training with resting for this weekend's Green La... read more

  7. VELO
    Paoli Loop 29 mi

    Great ride with my friend Claire. Sticky hot out!

  8. RUN
    Arboretum 5 mi

    First run back after a calf injury. Good to be back. Just a week to train before my triathlon next weekend :)

  9. FIT
    Group Strength Class 00:45

    Great strength workout. Sore for a few days afterward!

  10. FIT
    HardCORE class 00:30

    Trying to make it to this class at the SERF as often as I can. Great core workout.

  11. VELO
    Paoli 30 mi

    Great ride to Paoli and back. Felt strong.

  12. swim
    SERF Pool 1600 m

    I really don't like swimming (too much time in a pool when I was younger), especially indoors, but I've got to do it to get ready for a triathlon later this month. I'm making myself ... read more

  13. FIT
    HardCORE Class 00:30

    30 minutes of core strengthening exercises. This class is great for me because I can never motivate myself to do core work on my own.

  14. VELO
    Arboretum to Seminole 12 mi

    Quick morning bike ride before work. It's nice that it's light so early to be able to get out and get some miles in.

  15. RUN
    Arboretum 1 mi

    Made it one mile into my run in the arboretum before my right calf seized up, and I had to stop and walk back home. Hoping it's back to good in a few days with some ibuprofen, rest, ice and st... read more

  16. FIT
    HardCORE class 00:30

    Core strengthening exercises.

  17. VELO
    Almost Paoli Loop 25 mi

    Great day for a ride. Starting to get a little warm and sticky, though. Didn't think I would be able to get out for two rides this weekend...bonus!