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  • 21 miles
  • 0:00 time
  • 1279 calories
  • 2 workouts
  • This Week time period


  1. VELO
    Seminole Bike Path 16 mi

    Nice morning ride out the arboretum and the Seminole bike path. Beautiful fall day.

    • Julie M.
      Julie M.

      Did you head out before the sun was up, or did you have the morning off?

      1 day ago Like

  2. RUN
    Arboretum 5 mi

    Picked Rory up from daycare and headed out with the stroller for a run in the arboretum. Great to get out and enjoy the evening.

  3. VELO
    Badger Prairie CX Race 10 mi

    First CX race this season. Haven't been able to train much, so I didn't have any expectations going in. It's a tough course, so it kicked my butt. I ended up last of the women's... read more

  4. FIT
    HardCORE 00:30

    A fantastic core workout. Love this class. It definitely pushes me. I would never do this on my own!

  5. FIT
    Group Strength Class 00:45

    Great workout as always. I'm amazed how many students bring their iphones to class and text before and during their workout.

    • Paul S.
      Paul S.

      Probably the same people who use their phone in the bathroom...not a second allowed for separation.

      11 days ago Like

    • Christine

      Wouldn't want to miss that text...

      10 days ago Like

  6. RUN
    Arboretum 4 mi

    Bummed how little I am able to run these days. With my daughter still getting up/feeding multiple times in the night, getting up for an early morning workout just isn't an option. Hoping I... read more

  7. FIT
    HardCORE class 00:30

    I can't motivate myself to do core work on my own, so this class really helps me get it done!

  8. VELO
    Arboretum 10 mi

    Quick ride through the arboretum and back.

  9. VELO
    CX Practice at Badger Prairie 16 mi

    So great to get out on my CX bike at Badger Prairie. I'm completely out of CX shape, but I can't wait to start racing again.

  10. RUN
    Southwest Trail 4 mi

    First time I've ever done a run during my lunch break. I've always run in the mornings, but with a baby (who still nurses 2-3 times per night) and a husband who leaves for work before 5am... read more

    • Ben W.

      Jess loves it when she can fit in Spinning at lunch time and then just grab lunch to eat at her desk after.

      23 days ago Like

    • Diane V.
      Diane V.

      Glad you were able to fit in that 4. I remember those days. Keep your commitment - it will pay off in dividends!

      22 days ago Like

    • Pat G.
      Pat G.

      I usually run midday these days - let me know if you ever want a run-partner.

      21 days ago Like

  11. FIT
    Group Strength Class 00:45

    So glad the semester has started and group strength class is back. Bummed it's only on the schedule once a week at the time I can go.

  12. VELO
    MCV Social Ride 17 mi

    Last team social ride of the season :( Dinner afterward at Funk's Pub.

  13. VELO
    Almost Paoli 25 mi

    Beautiful morning. Great to get out for a ride. Lots of other people out enjoying the roads/paths. Wish I could get out more than once per week, but I'll take what I can get!

  14. RUN
    Arboretum 1 mi

    Did some walking and about a mile run. Easing back in after some mysterious pain/injury in my calves.

  15. VELO
    Paoli Loop 30 mi

    Early morning Paoli loop before the heat set in. Longest ride I've done in a few weeks. Need to get back on it to prepare for CX season.

  16. FIT
    HardCORE 00:30

    30 minute core class at the SERF over my lunch break.

  17. VELO
    Arboretum 7 mi

    Just a short ride through the arb and back to shake out the legs. RMC triathlon on Sunday!