- Site:
- http://www.sparkpeople.com/mypage_public_journal_summary.asp?id=KKINNEA
- Miles:
- 4358 total / 530 in 2013
- Goal:
2013: Run 2,013 miles, Tour de Tonka Century ride, complete 3 marathons.
Friends (108)
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Clarinda D.
Las Vegas, NV, Conquer a sub-25min 5K. Get killer arms (aka do a pull-up).
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Cres H.
Fridley, MN, * 3:30 marathon * sub -1:35 HM stay in shape
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Brittany
Minneapolis, MN, 2013: Stay active throughout my first pregnancy. 2014: Boston, 1:30 half, sub-3:20 marathon. PRs to beat: 3:28 marathon, 1:34 HM, 42:47 10k
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Tanya R.
Minneapolis, MN, To bike to work more than not. To run a lot more.
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Yvonne
Nowata, OK, Get toned, be strong, stay healthy
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Christine E.
Palatine, IL, In 2013, I plan to rebuild my base training after injury, run with my group more, get a few more half-marathons under my belt, and just plain have fun running!
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Cristy D.
Minneapolis, MN, Stay healthy! Run injury-free! 2013: This 5-moon Half Fanatic is ready to break 2 hours for the Half Marathon! Also want to try for sub-90 10-miler.
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Brent P.
Saint Louis Park, MN, Support my wife Susan in her training to qualify for Boston: Sub 22 minute 5k: 48 minute 10k: 1:44 Half Swim 2 miles: Run another marathon (WHY?)
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Kristi M.
New Richmond, WI, 4 Half marathons in 2013
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Heidi D.
Bend, OR, To have fun, improve my fitness level, recovery from an injury and come back strong.
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Renee B.
Bloomington, MN, Get my run back! Bike 19 mph - unofficially at MG Tri - 5k: 2009 PR 7:35 pace, 2010 PR 7:18 pace, 2011 PR 7:06, goal 7:04 Half marathon: 2010 PR 1:50:24
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Colin
Minneapolis, MN, Consistent smart training in preparation for the Fox Cities Marathon on 9/22
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Adam G.
Bloomington, MN, Next goal: a 25k trail race (Surf the Murf this fall). Goal 2 = get faster
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Bert
, 5K 20:00, 10K 42:00, HM 1:30, Marathon 3:30, Recovery from and avoid injuries!
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Ed T.
Sioux Falls, SD, Didn't quite "kick" Boston's ass last year so I'll try to do it again this April! My biggest goals are to stay healthy and finish my first 100 miler.
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George F.
St. Louis Park, MN, 3000 miles in 2013; complete 52 races
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Jay
Eudora, KS, Try to run 2 marathons in 2013, already have one on the schedule.
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Laura C.
, Complete Ironman 70.3 in Racine , WI in July 2013!!!
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Barry L.
Baltimore, MD, Train and race hard, but enjoy the journey. Make as many person-to-person DM contacts as possible
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Hyedi
Minneapolis, MN, Ran my first marathon in 2012. Looking forward to another Ragnar in 2013!
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Nora C.
St Paul, MN, To improve my fitness and make running a regular part of my life again. To lose weight, feel good and have fun!
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Dave
Minnetonka, MN, To embrace the bonk.
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Brett B.
Bloomington, MN,
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Keath L.
Lakeside, OR, Break some PRs (a SUB-19 minute 5k, a sub-3:20 marathon, a sub-1:29 half, and a sub-40 10k), try something new (???!), and continue to have fun running!
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Joel P.
Middleton, WI, After 20-some marathons and ultras, I want to spend more time on trails, running and biking.
