- Site:
- http://www.sparkpeople.com/mypage_public_journal_summary.asp?id=KKINNEA
- Miles:
- 4372 total / 544 in 2013
- Goal:
2013: Run 2,013 miles, Tour de Tonka Century ride, complete 3 marathons.
Kristen Kinnear-ohlmann ran: MDRA SMTP Solo Treadm...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:35 time
- 10:00 pace
- 379 calories
- details
great
MDRA SMTP Solo Treadmill Swap Day 7 Miles Part 2
3.5
mi
00:35
10:00 pace
MDRA SMTP Solo Treadmill Swap Day 7 Miles Part 2: I swapped for my older Landreths to finish out the run.
