Check in with us Kate!

what a speedy run! Great job! on a workout

i love the new goal! you'll get it next weekend!

Great to meet you - and congrats on running a great race this morning. on a workout

Sounds like fun! on a workout

Fantastic job! on a workout

You can do it! in my Waterboy voice :o) on a workout

Nice run this morning. A great way to start the day. on a workout

Sounds like another great run! on a workout

I'm drooling over the temperature reading! Fantastic mileage and pace! on a workout

Kate you are awesome. I'm so proud of you and cannot wait to see you reap the... read more

Way to go! on a workout

ahh i see your point about the pace grading. But all things considered AWESOM... read more

Way to go very nice pace. on a workout

awesome job especially after a hill workout yesterday! Poor Elena but YAY for... read more

Great workout and good luck with your 5K! on a workout

love it! seeing you in the AM is a sunny way to start the day! on a workout

Great job! on a workout

You also channeled your inner leopard (but with lots more stamina)! That is ... read more

Gotta love a good run. It's nice have that mental boost before a race too. ... read more

Way to go! I am looking forward to my first marathon May 1st and this is an i... read more

Super-fantastic pace! on a workout

Good luck on your marathon! on a workout

Good job Kate! Today was very humid! on a workout

Awesome job today Kate! on a workout

Nice race. Congrats! on a workout

GREAT racin'! on a workout

I will try to hit the road in the afternoon. on a workout

Awesome. I was in the drumming group at the top of the hill on Peachtree and ... read more

Good luck tomorrow! on a workout

Good luck at your half marathon…one more week! I have a friend running it. I'... read more

speedy Kate! on a workout

You're the best! Incredible PR!!!! on a workout

i love it! on a workout

I have heard about that legendary facility, some day I may get the chance to ... read more

Have a good Sunday. on a workout

Your steady Katharine, keep working your week. on a workout

Okay Slim, I see you have some sparks coming from your shoes when you run. Ke... read more

Very nice work Katharine Jane S. on a workout

great pace!!!! on a workout

Woo-woo, short biking shorts! Yowza! :) Sounds like you guys are having a ... read more

150 miles last week! You are a machine!

Very nice week Katharine! on a workout

WOW! on a workout

Very nice 10k! A truly awe inspiring mile time as well! on a workout

Whoa...you are really getting the miles in-Good Job!