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  • 34 miles
  • 04:54 time
  • 3691 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. The barista saw my SKORA branded jacket & told me she has a pair that she loves :) It's SO cool running in to new people that love our shoes!

  2. Anyone have joints that feel almost like they're "burning" in the past & find a way to relieve it? Often only felt deep within hips, but occasionally body-wide from fingers to to... read more

  3. RUN
    Regeneration 9.63 km 00:52 08:41 pace

    Nice easy run, got lost but found a new trail!

  4. RUN
    Sioux Park 13.25 km 01:06 08:00 pace

    wu, 4k @ AT, cd. Great run. Managed to do some pavement, trail, and track with this one! #vegrunchat

  5. Shared Photo

    Last week's training: http://kylekranz.com/training-log-oct-13-19-2014/ #vegrunchat

  6. RUN
    great Sioux Park Track 14 km 01:15 08:37 pace

    10x 300m in < 60sec (300m jog recoveries)
    Splits: 60, 59, 57, 56, 58, 58, 58, 59, 58, 59 (58 avg)

    Almost bailed on this workout, ran to the track and was not feeling great but told myself to gi... read more

  7. Shared Photo

    Check out skora.cc/fallpincontest and enter to win a pair of skora running shoes! #runchat

  8. RUN
    Skyline Wilderness Area 5.64 km 00:31 08:50 pace

    Regeneration. Ok

  9. Shared Photo

    Visit skora.cc/fallpincontest to win a pair of SKORA #runningshoes! #runchat #zerodrop #barefootrunning