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Kristin did a yoga workout: Another ass-kicking c...
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- 0 miles
- 01:15 time
- 0:00 pace
- 400 calories
Another ass-kicking class care of Katelyn. Apparently she went to a tough class this morning and decided to incorporate some of what they did and I Quote "Pay it Forward". Lots of core, which I need and some of my favs: reverse warrior, half moon, crow. And some of my less-than-favs: revolve half moon, revolve triangle, pyramid, f-in warrior 3. I was sweating like it was a Hot class! Should be fun trying to lift the rolling racks tomorrow!