1882 total / 0 in 2018

To stay fit and injury free while building my base mileage and all going well entering some trail runs in the summer

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Bruce logged 1882 miles.

Last workout about 2 years ago. Help get them back on track!

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  1. RUN
    good City /Westhaven /Ponsonby loop 3.96 mi 00:35 08:50 pace

    First outdoor run in 5 months . Feeling fit still though thanks to lots of gym work lately.

  2. RUN
    5 k treadmill run 5 km 00:30 09:39 pace

    Treadmill run