Gobbly gook to me but I know that all this stuff makes you the strong, super ... read more

Beanie Marino and a Buff with a dash of HTFU should do the trick. on a workout

Darn good on a workout

Nice work! on a workout

Great stuff, locked and loaded! Go well Kim!! on a workout

Tidy!! on a workout

Excellent!!! Those long runs will really stand you in good stead come ChCh, a... read more

Wow! Beast! on a workout

Wow, it sounds like things are really awful there with all the flooding and r... read more

Fantastic run and great splits Kim. Nice job getting it done despite the rain! on a workout

Hopefully you get this resolved. Nice ride despite the wind, rain and hip iss... read more

Get at it! well done. on a workout

Super speedy!! I bet hunting down the runner in front was great incentive to ... read more

Oh, that is so good Kim. Well done. on a workout

Tight! Which run do you have coming up? on a workout

Tight and polite. on a workout

Awesome result Kim!! You must be feeling stoked with that effort. Next year #... read more

Nicely done Kim. Good luck tomorrow!! on a workout

Wow!! Fantastic spin. Amazing HR!! on a workout

Freaking awesome! London! on a workout

Fantastic time Kim!! Great job and congratulations on qualifying for London!! on a workout

Great stuff Kim is this the first trun with elastic laces ? on a workout

How are those laces working out for you Kim. I'm surprised you are nervous ..... read more

Hope the race goes well, give it heaps!!! on a workout

Fantastic class Kim. Incredible workout! on a workout

Excellent ride KIm. Wonderful pace, especially with that wind!! on a workout

And here's your "feel better" coz I really wanted to send you a hug (( )) on a workout

Looks like you worked yourself really hard there Kim. Only six weeks until th... read more

Fantastic write-up Kim! Great job supporting a good friend. Congratulations t... read more

Louise could not have wanted for a better pacer. Great work on all levels Kim... read more

You total hard !@!#. You did a major bit of running at the weekend to support... read more

That's so very good. Well done. on a workout

Good one Kim (or is a good billions). on a workout

This plus pacing a mate for 40k in two weeks. Kim = Beast!! on a workout

Great work Kim. There is nothing wrong with walk breaks at Tarawera---I hear... read more

Very nice work. on a workout

Yippee! What a great run split, you are so strong bringing it home! Congrats ... read more

Sizzling!!!!! on a workout

Excellent Kim. That's bloody impressive! on a workout

Great work woman. It's must've been nice to get out there. on a workout

Haha good job on getting out there :) on a workout

Fantastic intervals Kim!! Great job. on a workout

Good run ... And gravel too. on a workout

The PB will just have to wait another day! on a workout

Nice work Kim! on a workout

Kim, I find running whilst asleep one of the great ways to get through a run,... read more

Nice OLY! on a workout

Fantastic job on what sounds like a very difficult day!! Very tough stuff. on a workout

I think I told you about 100 times, but one more won't hurt. Absolutely blood... read more

Loved reading your description Kim! It sounds like you were in such a great p... read more