Site:
http://www.kiwigomes@blogspot.com
Miles:
1560 total / 63 in 2013
Goal:

Woman trying to become an athlete. We can rebuild her! We have the technology. Kiwi will be that woman. She will be better than before. Better. Stronger. Faster

Kiwi ran: Done! Got my miles i...

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  • 12 miles
  • 03:00 time
  • 15:11 pace
  • 2042 calories
  •  
  •  
  • 286 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 12 miler around the Hood ... 11.85 mi 03:00 15:11 pace

Done! Got my miles in ... took my own sweet time and focused on one mile at a time ... One foot in front of the other! It was Hot, hot HOT out there ... glad it's all done for the day! Messed up my Garmin ... Oh well, what's life without a little adventure? Saved a beautiful moth that most likely got hit by a car ... but managed to find it a place to sit and recover ... yeah! Amazed that I got the miles in so soon after the Ultra - and starting the training with only 12 weeks to go ... but totally pumped! Lots of tightness that needs rolling and stretching ... And only two blisters today??? Got P90X tonight ith hubby ... have an awesome weekend! Wishing you all lots of miles with lots of smiles ...