- Site:
- http://kitzzyfit.blogspot.com/
- Miles:
- 7849 total / 308 in 2012
- Goal:
30m 5k (30:26); 60m 10K (66:50); 2:20 half (2:28); 5h marathon (5:22)
Kitzzy A. did a yoga workout: YOGAmazing for Runner...
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great
YOGAmazing for Runners
00:18
YOGAmazing for Runners - I'm having a fitness assessment done after work, so no strenuous exercise for me until then, but I love starting the day with a little yoga. I am a bit sore still from body pump, so I hope that doesn't affect the test.
