- Site:
- http://kitzzyfit.blogspot.com/
- Miles:
- 7822 total / 282 in 2012
- Goal:
30m 5k (30:26); 60m 10K (66:50); 2:20 half (2:28); 5h marathon (5:22)
Kitzzy A. did a weights workout: My 2nd body pump clas...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 01:00 time
- 0:00 pace
- 0 calories
- details
great
Body Pump
01:00
My 2nd body pump class was great. I tried a little bit more weight, and I certainly felt the burn and it felt good. Last time barely felt like a workout, but this time I was sweating yet full of energy when I finished. Maybe the warm up run helped.

