Kitzzy A. ran: 1/1 for first 5, then...

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  • 18 miles
  • 03:47 time
  • 12:35 pace
  • 1508 calories
  •  
  •  
  • 196 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Galloway Group LSD 1/1 & 2/1 18.03 mi 03:47 12:35 pace

1/1 for first 5, then 2/1. It was super hot/humid, but the run felt great. And so do these compression pants/calf sleeves now. It's milkshake time! :) 18.03 miles, time 3:47:04, average 12:35, http://j.mp/nSf1Ds.

  • Lauren H.
    Lauren H.

    Amazing job Kitzzy so awesome!

    about 7 years ago Like

  • Kitzzy A.
    Kitzzy A.

    Thanks ladies! I needed this win after last weekend's run. The compression sleeves are amazing. Lauren, I got the same 110% capris as you. LOVE! It's like taking an ice bath without really having too :)

    about 7 years ago Like

  • Krystal R.
    Krystal R. Nice Job
    Nice Job:

    Nice job! I hear those compression sleeves work pretty well.

    about 7 years ago

  • Tim M.
    Tim M. Nice Job
    Nice Job:

    We were spot on with our marathon training pace :)

    about 7 years ago