Kitzzy A. ran: I'm glad the rain had...

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  • 4 miles
  • 00:50 time
  • 12:30 pace
  • 528 calories
  •  
  •  
  • 21 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great 1: Lake Eola Loop 4 mi 00:50 12:30 pace

I'm glad the rain had passed, and I could go run around Lake Eola instead of the treadmill. The battery on my Garmin was low, so I ran with a regular stop watch on a previously measured 1.15 mile loop around Lake Eola. I ran 3 loops, then an extra out and back 1/2 mile for a total of 4 miles (distance may be off by 1/10th mile or so -- but I was conservative so may have run a bit more than logged). Legs were a little tired so I took it easy, but the run felt good. It was just what I needed to get out of the exercise funk I've been in since Sunday.

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
528
  • Mike F.
    Mike F.
    Mike F.

    hey nice miles! nice and warm today huh?

    about 2 years ago • Like

  • Chelsi
    Chelsi
    Chelsi

    Great job after your long run on Saturday. Glad you were able to shake the funk :)

    about 2 years ago • Like

  • Kitzzy A.
    Kitzzy A.
    Kitzzy A.

    @ Mike, yeah it was nice. A bit humid, but very tolerable and glad to be able to wear shorts and a short sleeve shirt again.

    @ Chelsi, thanks! I love that 4 miles comes natural now :) I should start a marathon count down LOL

    about 2 years ago • Like