Kitzzy A. ran: This was my first rac...

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  • 3 miles
  • 00:33 time
  • 10:29 pace
  • 352 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lady Track Shack 5K 3.1 mi 00:33 10:29 pace

This was my first race of 2011. It is an all women's race and a fundraiser for breast cancer. I wore my new blue running skirt, black top, and black knee high socks. I biked to the race as my warm up, then walked and jogged for a few minutes before the start.

With almost 1800 participants, it was a very crowded start and I probably ran more than 3.1 miles with all the weaving around since I started too far back. The route reminded me of the Watermelon 5K. It was scenic, but I did not care for all the bricks. I missed a PR by 20 seconds, but that's not bad considering how crowded it was and that I was just not feeling it. I still hate 5Ks =P Splits: 11:12 - 10:28 - 10:01 - 52s Intervals: 2/1

Clock - 34:32
Chip - 32:30
Overall - 561 / 1795
AG - 91 / 257

Calories
352
  • Lisa M.
    Lisa M.

    I remember how crowded it was last year. You still did great, kitzzy.

    over 1 year ago Like

  • Kitzzy A.
    Kitzzy A.

    Thanks! This was my first time running this race as I always had a conflict in the past. It was fun, but 5Ks are just not my thing. I'm an endurance athlete, not a sprinter :)

    over 1 year ago Like

  • George P.
    George P. Great Performance
    Great Performance:

    For a crowded race, that's a SOLID time! Nice going!

    over 1 year ago

  • Kitzzy A.
    Kitzzy A.

    Thanks George!

    over 1 year ago Like

  • Chelsi
    Chelsi

    Crowded races like that are never fun. Great job!

    over 1 year ago Like

  • Shameika D.
    Shameika D. Nice Job
    Nice Job:

    I guess I missed you during the race, but awesome job!!!

    over 1 year ago