- Site:
- http://kitzzyfit.blogspot.com/
- Miles:
- 7851 total / 310 in 2012
- Goal:
29m 5k (30:26); 59m 10K (66:50); 2:15 half (2:24); 5h marathon (4:52)
Kitzzy A. rode: The beautiful weather...
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- 14 miles
- 01:10 time
- 12.2 pace
- 710 calories
- details
great
Lake Eola-P2
14.37
mi
01:10
12.2mph pace
The beautiful weather this morning made for a great ride to work. I rode my Jamis and took it easy, so I'm surprised that I still averaged 12+ mph. I did push a little towards the end when I saw I was close to 12, but I didn't set out to target any specific pace when I started this morning. I could feel the tightness in my calves, especially towards the end, but I think the cycling may have helped. We'll see how I feel tomorrow.
- Gear
- Weather

