Kitzzy A. rode: I rode my road bike t...

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  • 15 miles
  • 01:03 time
  • 14.0 pace
  • 639 calories
  •  
  •  
  • 143 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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great Lake Eola-P2 14.8 mi 01:03 14.0mph pace

I rode my road bike to work today and pushed hard the whole time. It felt great until about 2 miles left when I stopped for water and felt a little ill. I rested for a minute or so, then pressed on for one final sprint. I rode a little extra around the parking to try to get my average back above 14 mph, but it remained at 13.9 mph. I'm sure when I download the data my active time will reflect an average of above 14 mph and I'll adjust accordingly then.

over 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
639
  • Mary Lynn P.
    Mary Lynn P.
    Mary Lynn P.

    Sounds great girl! hey if we do the relay at MOSS PARK what leg will you do?

    over 2 years ago • Like

  • Kitzzy A.
    Kitzzy A.
    Kitzzy A.

    If? =P Anything but the swim? =P I thought I was biking, but I'm flexible.

    over 2 years ago • Like

  • Mary Lynn P.
    Mary Lynn P.
    Mary Lynn P.

    Same here anything but the swim LOL!

    over 2 years ago • Like

  • Kitzzy A.
    Kitzzy A.
    Kitzzy A.

    On second thought, I'm thinking I rather run if you are ok biking. I'm just not sure I'll be able to focus on improving my bike speed enough, but I should be able to smoke those 2.8 miles. Thoughts?

    over 2 years ago • Like

  • Mary Lynn P.
    Mary Lynn P.
    Mary Lynn P.

    I am good with it.. .It will give me something to focus on!

    over 2 years ago • Like

  • Kelly S.
    Kelly S.
    Kelly S.

    I'll tackle the swim, and promise not to disappoint this time! :)

    over 2 years ago • Like

  • Kitzzy A.
    Kitzzy A.
    Kitzzy A.

    Whatever! You did not disappoint. I am sure I would have done much worse.

    over 2 years ago • Like