Kitzzy A. ran: Ran the 6 miles mostl...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:24 time
  • 13:27 pace
  • 924 calories
  •  
  •  
  • 21 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7bgfmd%60%7bsonz%40_bhm%40pg%40tc%40zcl%40%5edbavrfvnpzx%5cz%40%7ebwad%40m%40ps%40tkandabgyaoyy%3fopa%60%40_axilraddp%40hcjv%40%3fddwtao%5ew%5eqbvawvaabcpqfq%40yique%5bb%5bu%40%5bmg%40_%40abcbs%40sai%5bcg%40mma%40c%40as%40ria%3foqq%40j%7ba%40yd_%40dc  
good 1: Lake Eola Loop 6.26 mi 01:24 13:27 pace

Ran the 6 miles mostly around Lake Eola so I was close to home in case I had to cut it short. I had some minor aches, but nothing that prevented me from running so I pushed on. I took it easy and focused on getting in the miles instead of speed. I ran using 1:1 for the first 2 miles, then switched to 2:1 and finished the last mile with 3:1. It went really well, and I probably could have run longer but didn't want to over do it since I haven't run in a week.

over 1 year ago

Calories
924