- Site:
- http://kitzzyfit.blogspot.com/
- Miles:
- 7827 total / 287 in 2012
- Goal:
30m 5k (30:26); 60m 10K (66:50); 2:20 half (2:28); 5h marathon (5:22)
Kitzzy A. rode: Great weather for a b...
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- 15 miles
- 01:09 time
- 13.3 pace
- 637 calories
- details
good
15.25
mi
01:09
13.3mph pace
Great weather for a bike commute. Everyone was polite even without the "Polite Escort" shirt. I wore the Bike Bus shirt and Jason "How's My Driving" shirt. We picked up Marcus, same guy from the 2nd recon ride, at Dean.

