Kitzzy A. ran: My thighs were still ...

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  • 2 miles
  • 00:34 time
  • 16:08 pace
  • 388 calories
  •  
  •  
  • 57 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Cady Way Trail 2.12 mi 00:34 16:08 pace

My thighs were still sore this morning, so I decided to take it easy for fear of making it worse and not be healed in time for the race on Saturday. I jogged the first 1.5 miles at about a 15 min/mile pace, then walked the last .6 mile back to the park. I love running this route because there is a nice canopy of trees the whole way.

almost 3 years ago

Weather
Calories
388