- Site:
- http://kitzzyfit.blogspot.com/
- Miles:
- 7822 total / 282 in 2012
- Goal:
30m 5k (30:26); 60m 10K (66:50); 2:20 half (2:28); 5h marathon (5:22)
Kitzzy A. rode: Great morning ride to...
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- 15 miles
- 01:16 time
- 11.8 pace
- 702 calories
- details
great
Lake Eola-P2
15
mi
01:16
11.8mph pace
Great morning ride to work. It felt cool while I was moving, but the high humidity made the air sticky when I stopped. I took it slow and the knee didn't protest. Still no running, but at least I can bike easy to keep my sanity. I'll probably ride the bus home, at least part way, since there is a 40% chance of thunderstorm and a heat index of 100-105. We'll see how I feel then :)
- Gear
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