Web:
Site:
http://kitzzyfit.blogspot.com/
Miles:
3052 total logged
Goal:

I ran a marathon! What more can I do? Run another one and get faster! :) Muddy Buddy; Bay to Breakers; Firefighter Challenge; Olympic Triathlon; Urban Dare

Kitzzy A. ran: We woke up early(ish)...

  • 5 mi tracked
  • 01:06 logged
  • 13:17 pace
  • 760 calories
  •  
    • Currently 5/5 Effort.
    effort 5/5
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alright2.5: Lake Baldwin Loop 5 mi / 01:06 13:17 pace

We woke up early(ish) on our day off and drove to Baldwin Park for a ling(ish) run. I ran 5 long, hot miles using 2:1 intervals. We started later than I intended, at 8 am, and it was already pretty humid.Thank god I brought water with me or I would not have made it. I was drenched within a mile. I wanted to stop after 2.5, 3, 3.5, and 4 miles, but I just slowed down and kept at it. It took all my will power to make it the 5 miles, but I'm glad I did it. Now I think I need a nap =P

Effort
  • Currently 5/5 Effort.
Weather
HR
  • Avg: 162
  • Max: 182
Calories
760