Kitzzy A. ran: This was my first wor...

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  • 2 miles
  • 00:24 time
  • 11:45 pace
  • 265 calories
  •  
  •  
  • 21 ft climb
  • 175 max hr
  • 159 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Lake Eola Loop 2 mi 00:24 11:45 pace

This was my first workout since the race on Sunday. It felt good to get back out there and the weather wasn't too bad--humid as usual, but with nice cool temp. The run went great, and I only walked once when I stopped for water. That is until I stopped and then I felt ill. I think it was the sudden stop after pushing the pace a bit at the end. Feeling ok now.

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
265