- Site:
- http://kitzzyfit.blogspot.com/
- Miles:
- 7849 total / 308 in 2012
- Goal:
30m 5k (30:26); 60m 10K (66:50); 2:20 half (2:28); 5h marathon (5:22)
Kitzzy A. rode: This morning's ride s...
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- 14 miles
- 01:08 time
- 12.6 pace
- 772 calories
- details
This morning's ride sucked. I woke up exhausted and wanted no part of this. The heat and humidity was insane: 80+ on both counts! When we stepped outside, it felt like a sauna, and I was drenched when I got to work. My cycling shorts seem to have stretched, or I've lost weight, because they were a bit loose and wouldn't stay in place.
I was trying to take it easy, so I purposely did not look at the speed on my watch while riding. Imagine my surprise to see I averaged 12.6 mph and 80 rpm. The ride home, if not raining, will probably suck even more as it will be hotter: 90+ temp and there is a "Heat advisory in effect from 11 am this morning to 8 PM EDT this evening...". Lovely. I plan to swim afterwards, so I really need to take it easy or maybe get a ride home instead.
Only 6 days until the duathlon.


Woo hoo! Keep up the good work. The duathlon is almost upon you. :-)
over 2 years ago • Like
Thanks! Can't it just be Sunday already!? =P Are you going to brave the sauna and come watch? ;)
over 2 years ago • Like
Um...no. Trust me, I wouldn't be encouraging so much as irritating while I bitch about the weather. :-) Now, were you to do one in March or sometime when it's nicer temperature-wise, I'll be sure to drop by!
I'm sure you'll do great!!!
over 2 years ago • Like
You are crazy!!! so hoooot!!!!!!!!!!!!
over 2 years ago • Like