- Web:
- Site:
- http://kitzzyfit.blogspot.com/
- Miles:
- 2884 total logged
- Goal:
Breast Cancer Marathon Relay in Feb 2010; Gasparilla Marathon (1st) in Feb 2010.
Kitzzy A. rode: I intended to take it...
- 14 mi tracked
- 01:10 logged
- 12.3mph pace
- 794 calories
- effort /5
I intended to take it even easier on the ride home, but I just couldn't help myself. I find that I can ride faster when I am by myself because it helps pass the time. I averaged ~13 mph for the first 4-5 miles, then eased up a bit until the last 5. The weather was surprisingly cool and breezy, but not overly windy--like it had just rained or it was about it. I think that helped a ton. I felt great when I got home and considered going for a run, but I was hungry and wanted to save something for tomorrow. I think I need to buy new gloves because the area below my thumb on the palm of my hand is starting to blister/chafe.
Stats (avg/max):
pace: 12.3 / 21.3 mph
heart rate: 122 / 152 bpm
cadence: 76 / 102 rpm
wild life count: 1 squirrel, 1 bunny, and about a dozen birds (another way I help pass the time ;)


Hey I count bunnies too!
8 months agoI think that's where I got the idea, and the fact that I saw 3 of them this morning. I think I am going to start counting all animals I see to keep me distracted and help pass the time :)
8 months ago