Kitzzy A. rode: I intended to take it...

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  • 14 miles
  • 01:10 time
  • 12.3 pace
  • 794 calories
  •  
  •  
  • 143 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Lake Eola-P2 14.4 mi 01:10 12.3mph pace

I intended to take it even easier on the ride home, but I just couldn't help myself. I find that I can ride faster when I am by myself because it helps pass the time. I averaged ~13 mph for the first 4-5 miles, then eased up a bit until the last 5. The weather was surprisingly cool and breezy, but not overly windy--like it had just rained or it was about it. I think that helped a ton. I felt great when I got home and considered going for a run, but I was hungry and wanted to save something for tomorrow. I think I need to buy new gloves because the area below my thumb on the palm of my hand is starting to blister/chafe.

Stats (avg/max):

pace: 12.3 / 21.3 mph
heart rate: 122 / 152 bpm
cadence: 76 / 102 rpm

wild life count: 1 squirrel, 1 bunny, and about a dozen birds (another way I help pass the time ;)

over 2 years ago

Calories
794
  • Eric
    Eric
    Eric

    Hey I count bunnies too!

    over 2 years ago • Like

  • Kitzzy A.
    Kitzzy A.
    Kitzzy A.

    I think that's where I got the idea, and the fact that I saw 3 of them this morning. I think I am going to start counting all animals I see to keep me distracted and help pass the time :)

    over 2 years ago • Like