Kitzzy A. rode: Roundtrip to Cady Way...

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  • 13 miles
  • 01:00 time
  • 12.8 pace
  • 681 calories
  •  
  •  
  • 57 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Cady Way Trail 12.8 mi 01:00 12.8mph pace

Roundtrip to Cady Way Park for Orlando Runners Meetup 5K. I rode my mountain bike since I didn't want to leave my road bike unattended while I ran, and I was pleasantly surprised to see I made such good time on it. On the ride there, I averaged almost 13.5 mph. I had a slight headwind and tired legs for the way back, so it was closer to 12 mph for the return trip.

almost 3 years ago

Calories
681