Kitzzy A. ran: (Part 3 of 12athon) O...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:32 time
  • 10:01 pace
  • 354 calories
  •  
  •  
  • 190 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Corporate 5k 3.16 mi 00:32 10:01 pace

(Part 3 of 12athon) Only a little over 1 minute slower than my PR, and 2 minutes faster than last year's race. I'll take it! The wind made it feel cool but I warmed up quickly once I was moving. Ran most of the way except for 30s at mile markers 1 & 2 and the 2 water stops. I still hate 5Ks, but I'm bringing it for a sub-30 at Run for the Trees in 2 weeks. 3.16 miles, time 31:40, average 10:01, http://j.mp/HvvSSG.

  • Kitzzy A.
    Kitzzy A.

    Thanks guys!

    over 6 years ago Like

  • Christine
    Christine

    Missed seeing you this time (I was at the first water stop with ORC). Maybe we can run together someday!

    over 6 years ago Like

  • Mattia M.
    Mattia M. Cheers
    Cheers:

    Nice going! I wanted to do it too, but I didn't have enough time to get there. Next time.

    over 6 years ago

  • George P.
    George P. Great Performance
    Great Performance:

    Woohoo! Do that sub-30! It's inside you. No doubts, no fears.

    over 6 years ago