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29m 5k (30:26); 59m 10K (63:28); 2:15 half (2:18); 5h marathon (4:52)
Kitzzy A. did a yoga workout: 33m at home - head to...
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- 00:45 time
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33m at home - head to toe flow with one of my new favorite poses, crooked tree into the dancer; 12 minutes on the bus - took extra time between poses to return to seated meditation and focus on my breathing. Felt great!