- Site:
- http://kitzzyfit.blogspot.com/
- Miles:
- 7851 total / 310 in 2012
- Goal:
29m 5k (30:26); 59m 10K (66:50); 2:15 half (2:24); 5h marathon (4:52)
Kitzzy A. rode: Rode the 5 mile loop ...
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- 5 miles
- 00:21 time
- 14.6 pace
- 227 calories
- details
great
5: LEH-Maguire-South-Rosalind
5.03
mi
00:21
14.6mph pace
Rode the 5 mile loop with Jason: Livingston to Maguire to South Street to Robinson and back to Livginston. I guess it wasn't a fluke after all. I should be able to do this faster on my road bike, but we had a bit of headwind for at least half of it and of course the damn stop lights all down Livingston.


Awesome pace, headwind or no!
almost 3 years ago • Like