- Site:
- http://kitzzyfit.blogspot.com/
- Miles:
- 7851 total / 310 in 2012
- Goal:
29m 5k (30:26); 59m 10K (66:50); 2:15 half (2:24); 5h marathon (4:52)
Kitzzy A. ran: I can't believe our l...
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- 2 miles
- 00:22 time
- 14:19 pace
- 221 calories
- details
great
corporate 5k training c25k w4d1
1.52
mi
00:22
14:19 pace
I can't believe our little group is already on week 4. We did great today, even w/o my running shoes. Details at our blog:
Workout details at http://ucfcdl5k.blogspot.com/2010/03/training-update-week-4.html

