Kitzzy A. ran: Unbelievable! It rain...

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  • 32 miles
  • 07:05 time
  • 13:29 pace
  • 4676 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Galloway Group - Last LSD Marathon Training Run 31.5 mi 07:05 13:29 pace

Unbelievable! It rained once again most of this run. Ran 1:1 for most of it, but switched to 2:1 for the last loop. We abandoned the walk breaks all together for the last 2 miles because it hurt more to walk. It was super hard and a huge mental battle, but I felt strong. This includes 1 mile slow walk cool down, so I'm pleased that even with that we averaged 13:30 min/mi, so that means the 30.5 run was closer to 13:15 pace. More details later on the blog after my nap.

7 months ago

Gear
Calories
4676
  • Christine
    Christine You're an Inspiration
    Christine You're an Inspiration:

    Holy crap, dude! s this your longest distance EVER? That's HUGE! Well done!!!

    7 months ago

  • Kitzzy A.
    Kitzzy A.
    Kitzzy A.

    Yup, longest ever and I'm still in awe. Thanks!

    7 months ago • Like