Kit Palmer ran: 1st 10 mile run! 60/3...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 01:54 time
  • 11:26 pace
  • 2004 calories
  •  
  •  
  • 284 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:gfage%60rzfnsf%5eqaqyibb%40ygta%7dhzdqab%40%7d%40jce%3fkdrsix%40wgzcojpdgomq%40bxegpemal%40%7dax_a%40wam%7dag%40oa%7b%40w%40%7d%40_akb_%40ebuqc%3fodj_kvufnm%7blbdbwyjci%5b%5cgctaif%7casd%7ca%7dbhpirobfdkatc%3ft%7cacfavjcvavft%40ebawhdabrd_%40llex%7ear%40xalafalenbzdpa%7c%40%3f%7eay%40fe%5cq%40%5dp%40gd_bx%40%7d%40%3f%7bdqameobmagas%40yay_bmmesd%5eid%60bcavu%40dwgkcwagaw%7dab%3fujaucnbgdhsiq%7da%7cb%7darduahf%5dfckch%5bebvyomzlbwtfk%7ej%3fndtpc%5edb%7e%40jbv%40%7c%40naz%40%7caf%40val%7e%40a%7caylam%40dgqelq%40cxfnnjqdvg%7bcriy%40jdsbe%3f%7c%40kpac%40%7ch%7bdxguahbc%40papyrf_%40  
good Chucktown 10 Mile 10 mi 01:54 11:26 pace

1st 10 mile run! 60/30 ratio. Way to hang in there @ChristianPalm!

11 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
2004
  • Kit P.
    Kit P.
    Kit P.

    Really started feeling the burn about mile 8. the worst part...it was in my nipples!

    11 months ago • Like

  • Megan E.
    Megan E. Great Performance
    Megan E. Great Performance:

    awesome job on the mileage! Impressive distance!!!

    11 months ago