Web:
Site:
http://kitpalmer.wordpress.com
Miles:
545 total logged
Goal:

loose a little weight and feel better!

Kit P. rode: First long ride in a ...

  • 14 mi tracked
  • 01:08 logged
  • 12.6mph pace
  • 1107 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
Staticmap?key=abqiaaaa0_s6u_-2ayxsjsdjrauxnhrw3vz_trt_rn_evxob6qil1qsj5hrevgcnmule-blygg3iuatgi7ur-a&center=32  
goodSawmill South 14.38 mi / 01:08 12.6mph pace

First long ride in a month or so....tough!

Effort
  • Currently 4/5 Effort.
Weather
Calories
1107