Kit Palmer did a core fitness workout: Last set reps: PU: 30...

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  • 0 miles
  • 00:40 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 100PU (Wk4,D2), 200SU (Wk4,D2) 00:40

Last set reps:
PU: 30
SU: 45

Effort
  • Currently 3/5 Effort.