Kerry
Short and sweet!
- Miles:
- 298 total / 88 in 2012
- Goal:
Get my 5k time under 30 minutes, lose 15-20 pounds, and double my mileage to 170 mi.
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Kerry logged 298 miles.
Last workout 9 days ago. Help get them back on track!
Entries
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RUN
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RUN
good Neighborhood Loop 2.47 mi 00:29 11:35 pace
I made it up that 140 hill again, but the South St hill gave me a bit of trouble. I'll blame it on the heat!
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walk
2012 Community Walk for Autis... 1.57 mi 00:32 20:10 pace
Walk for Autism Awareness with a very whiny and unmotivated 5 year old!
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walk
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SHARC - Treadmill 2.58 mi 00:30 11:37 pace
it's so hard for me to run on the treadmill, specifically in terms of staying motivated to keep running!
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I so agree! A short run isn't too bad but the long ones kill me!
about 1 month ago • Like
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FIT
good Si6 - Day 9 00:51
My attention span is terrible, and it's much harder to get it done with constant kid interruptions BUT just because I'm on vacation from work doesn't mean I get to slack entirely!
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FIT
good Si6 - Day 8 00:51
A litte hard to stay focused and skipped the yoga at the end, but can tell I'm getting stronger.
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FIT
alright Si6 - Day 7 00:55
1st day of Ramp It Up. Yes, I realize it has taken me nearly two weeks to get to Day 7, but at least I'm doing it! Keep moving forward!
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walk
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RUN
SHARC - Treadmill 2.55 mi 00:30 11:45 pace
I missed my morning workout, so good to get something done!
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Great run!!
about 1 month ago • Like