Site:
http://kirkaug.com
Miles:
3057 total / 0 in 2014
Goal:

Lincoln Marathon 2011, Blarney Stone 5k, State Farm Run

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Kirk logged 3057 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Blarney Stone 5k 3.15 mi 00:23 07:16 pace

    Beer and pizza at the end!

  2. RUN
    Mopac East 11.03 mi 01:33 08:24 pace

    Haven't gotten out since Monday, so this run was extremely refreshing. I felt like I could run all day!

  3. RUN
    good Midnight Eagle Run. 24.29 mi 04:11 10:18 pace

    I was expecting it to snow. It did not. Also, longest run ever so far. I did not think that I did too bad, but could have done better sans KFC bucket earlier in the evening.

  4. RUN
    great Around the hood 2.84 mi 00:23 08:09 pace

    Took my dog Tuffy for a short run. It is technically a rest day.

    • Barb K.
      Barb K. Great Performance
      Great Performance:

      But we both know they never rest! :)

      almost 4 years ago

  5. RUN
    great Taste of Soulard Mardi Gras 5k 3.12 mi 00:22 07:08 pace

    Fun. Ran way faster than I thought I would after a couple of stouts last night.

    • Barb K.
      Barb K. You're an Inspiration
      You're an Inspiration:

      very nice time!

      almost 4 years ago

  6. RUN
    great Mopaq East 8.05 mi 01:07 08:19 pace

    Pretty nice out. T-shirt and shorts weather for sure.

  7. RUN
    great Mopaq/Diedrick loop 13.16 mi 01:46 08:02 pace

    Went from my place in Meadowlane to UNL on Mopac, then toward Mahoney on Diedrick trail, then down 70th until I was nearly home.

  8. RUN
    blah Mopac East 8.13 mi 01:27 10:43 pace

    not a good day for my stomach

  9. RUN
    good Around the Hood 6.03 mi 00:46 07:39 pace

    I had a friendly little pup follow me during mile three. I always love it when stray animals join me on my run! I hope he found his way back home.

  10. RUN
    great Around the hood 10.01 mi 01:23 08:15 pace

    Quite a bit of construction on my chossen route.

  11. RUN
    good Long way to Holmes Lake and back 14.03 mi 01:58 08:23 pace

    I sure am glad the warmest day in awhile landed on my long run day.

  12. RUN
    great Around the Neighborbood 4.46 mi 00:37 08:14 pace

    Very nice run.