Was on target for my BQ (3:10:59) through the first 16. The wheels starting coming off at mile 14 and by 17 they were gone with no hope for maintaining goal pace. I decided to shut it down and tr... read more
- Miles:
- 2651 total / 0 in 2012
- Goal:
Run 2010 miles, Bike 2010 miles in 2010, complete first century ride, and complete first tri.
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Daniel logged 2651 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
Chicago Marathon 26.2 mi 03:27 07:54 pace
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Last long run before Chicago 24.25 mi 03:11 07:52 pace
The hay is in the barn! - It's a week late due to nursing a sore ankle, but at least it is in now. Two week taper instead of three. We'll see how it goes.
I ran this one until my Garmin read 3:... read more
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9.18 mi 01:15 08:12 pace
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Return of the Yasso 9.06 mi 01:09 07:38 pace
Dr didn't seemed too concerned about my achilles and gave me 'Let pain be your guide.' As lame as that sounds, that was actually the best I could hope for given what I've read about achilles pain.... read more
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10 WONDERFUL MILES 10.09 mi 01:18 07:45 pace
Ran today for the first after taking two days off from some type of ankle issue (I think it was my achilles). I missed my 23-24 miler this weekend due to nursing it and was planning to be tapering... read more
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Nice Job:
wonderful miles at a wonderful pace!
over 1 year ago
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VELO
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Daniel
Good for you Daniel! Looking locked and loaded for Chicago - I've never gone that far in training prior to a race - can't wait to hear how you feel about this cycle after the marathon. I'm debating going a little longer on my 20's this time around. Best to you!
over 1 year ago • Like